Because my exercise is outdoors, and attached to my work schedule, I have decided to stop monitoring the Activity Rings.
This was after going for a nice ride on my tricycle and having my “rings” tell me that I had not gotten any “exercise.” Probably because I was cruising and not really raising my heart rate. I don’t know whether the disconnect has to do with being disabled or not. So I decided not to let the rings rule my self esteem or my serenity.
This allowed me to tolerate a snow day yesterday. I was indoors all day. I haven’t looked, but I’m sure my rings were very incomplete.
I was really happy to get out this morning, despite the suburban slush. Probably will sleep better to…