Monthly Archives: January 2019

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Taking my exercise to the next level.

I received an Apple Watch for Christmas. Thank you, T. What we didn’t know was that it would spark my imagination, in terms of getting exercise.

https://www.apple.com/watch/close-your-rings/

I’ve gone back to the “power walking” that I talked about in the Fall.  Usually I can log 30 minutes of “exercise” (defined as raising my heart rate) on the way to work.  I try not to let it distract me from the other things that I have going on, but it amuses me to close my rings.

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